Archive for December, 2007

How Payday Loans Can Help You in an Emergency

Monday, December 31st, 2007

By [http://ezinearticles.com/?expert=Larry_Mitchell]Larry Mitchell Everyone has unexpected bills that can leave us in quite a financial squeeze. From that new tire you need for your car to the dentist bill that left your mouth and your wallet in pain, no one is free from surprise expenses. If you find yourself strapped for cash and your regular bills looming, consider a payday loan. Payday loans are quite simple and are used by individuals for a variety of reasons. The most popular reason for inquiring about a payday loan; however, is for those emergency costs that come up when you least expect them. In order to apply for a payday loan, you need nothing more than a valid photo identity card, up-to-date employment information, a pay stub, and credit history. Most people think of loans only as a long-term option, like car loans or house loans that take years to repay. This isnt always the case, though. Payday loans generally last the time it takes for your paycheck to arrive and your debt is repaid, so it fits short-term loan needs simply and easily. If the amount of your loan should exceed the amount of your paycheck, then this process repeats until the loan is paid in full. You should be aware that the longer it takes you to repay the loan, the greater the interest charges will be. Many people stick to applying for loans that can easily be covered by their paycheck, but you may need to apply for a greater loan depending on your specific financial situation. The next time you find yourself faced with an unexpected bill due to an emergency, consider a payday loan to cover your usual costs and offset this financial difficulty. Instead of gaining costly overdue fees on utilities and other debt payments, a quick and easy visit to your loan company will help you solve your problems. Also, be sure to check online at sites like [http://www.paydayloanfacts.info]Payday Loan Facts to determine companies with the lowest rates. Larry Mitchell is a San Francisco based author. Article Source: http://EzineArticles.com/?expert=Larry_Mitchell http://EzineArticles.com/?How-Payday-Loans-Can-Help-You-in-an-Emergency&id=101818 buy phentermine blue phentermine adipex pharmacy phentermine on line without a prescription cheapest phentermine pharmacy

The Best Fertilizing Tips For A Green Healthy Lawn

Sunday, December 30th, 2007

By Thad Pickering One of the biggest differences between beautiful lush lawns and those that look like they need attention is the nutrient level of the soil. Unfortunately, this is an area that many homeowners tend to overlook. But if the nutrient level of your soil drops too low, your grass and plants will definitely suffer. That’s why you need to always know what your nutrient levels are, and then correct any deficiencies as soon as they appear. There are a lot of factors that go into the nutrient level of your soil including the type of grass that you have, the age of your lawn, and prevailing weather conditions. But regardless of where your nutrient levels are, you can usually adjust them into an acceptable range fairly quickly. The first thing to do to get a handle on what nutrients your soil will need is to perform a simple PH test on your soil as soon as possible. There are a couple of ways to go about this. The first is to buy a soil test kit that you can use on your own at home. These are usually available at lawn and garden, and home improvement stores. However if you want to get the best and most accurate results, you can have the soil tested for you instead, either at a local lab or even at one of the local lawn and garden stores that specialize in fertilizer and soil nutrient products. One of the big advantages of having your soil tested is to get a complete picture of exactly what nutrients you are going to need to put into your soil and in what quantities. Usually you can purchase inorganic fertilizers from a local garden store that are made up of three main nutrients which are necessary for a healthy lawn. The first is nitrogen which promotes growth and adds a deep green color to your lawn. Phosphorus is the second nutrient that encourages root growth. The third nutrient is potassium that helps your grass resist stress. In order for your grass to really thrive all three of these nutrients need to be in place in the soil, although they need to be present in different levels with nitrogen usually being the most important. Without enough nitrogen in the soil there will be little root growth and not enough storage of energy for survival through the winter months. Once again though, all three nutrients will be needed for a healthy lawn. Usually you will find these three numbers listed on the outside of the fertilizer bag itself, and they will tell you what percentage, or mix of the three nutrients is in that particular fertilizer. They’re always represented in the same order too. The first number will be the number for nitrogen, the second for phosphorus and the third for potassium. So just get the correct fertilizer mix that your soil test indicates is best for your particular soil. Usually your garden store staff can help you find exactly what you need. Before you apply the fertilizer, be sure that you measure out your lawn area very carefully. Also do not include the entire yard in your measurements, only the lawn itself. Then follow the directions on the bag for laying down your fertilizer using the calculations that you have made. After applying fertilizer, most often you’ll need to water your lawn soon, but just be sure to follow whatever directions for watering that are found on the fertilizer bag. Once you have begun providing proper nutrients for your soil, make sure you keep it up as directed buy your garden center staff. Some soils only require fertilization once or twice a year, and others will need to receive more frequent applications, perhaps even four to six times each year. Just be sure to continue to check your soil nutrient level as you go to keep everything in balance. Thad Pickering writes on many consumer related topics including home improvement. You can find lawn mower reviews and lawn tractor reviews by visiting our Home Improvement website. Article Source: http://EzineArticles.com/?expert=Thad_Pickering http://EzineArticles.com/?The-Best-Fertilizing-Tips-For-A-Green-Healthy-Lawn&id=181850 phentermine diet pills no rx order phentermine phentermine from online pharmacy brothers pharmacy phentermine

Hot Dating Tips For Men #22/28

Sunday, December 30th, 2007

By Scott Holland Hot Dating Tip #22: Be slow. Women like a slow build-up. Take your time. If all you are looking for is casual sex and you don’t much care whether or not she has a brain or a personality, then stuff about ’shared values’ and ‘compatibility’ will not be of any great interest. But if you are looking for something a bit more serious and long-term, take your time getting to know her before getting into boyfriend-girlfriend behaviour. Women like to be wooed, not jumped on. They like to get to know you and trust you before getting down and dirty. By skilful use of certain NLP-style rapport techniques, you can help her to have that feeling of knowing and trusting you pretty quickly, but you do need to put in the hours developing those skills - like anything worthwhile. Once you have developed a comfortable connection, create some space. Back off. Give her room to move towards you. If she’s really interested, she will. Like a magnet. Same goes for sex. Take it slow. Don’t be in a hurry to start or to finish. Women take longer to get aroused than men, but once they are up there they can stay hot for way longer than most men can. If you want to have the self-confidence to approach any woman you choose and the self-esteem to brush off the occasional rejection without a second thought, take a few minutes to visit my web site. Scott Holland is the author of “How to Overcome Shyness and Find the Woman of Your Dreams”. See http://www.dreamwoman.co.uk for details and free download: Six Myths About Women and Sex - and why they are all wrong! Article Source: http://EzineArticles.com/?expert=Scott_Holland http://EzineArticles.com/?Hot-Dating-Tips-For-Men-22/28&id=146787 buy phentermine online with mastercard buy phentermine online pharmacy prescription for phentermine order phentermine diet pills

The Secret To Lasting Weight Loss

Saturday, December 29th, 2007

By Serena Tan Have you been yo-yo dieting to no avail? Do you find that you get some results while you are on a diet, but the minute you stop, the kilos start piling on? If this has been your experience, here is a piece of good news for you. The key to lasting weight loss is something so basic, yet so easily overlooked, that chances are you’ve never heard it mentioned by dieticians, doctors or weight loss experts. The key lies in your liver. Not many people are aware that the liver is the major fat-burning organ in the body. Much less do they know that it is the condition of your liver that determines whether you are able to lose excess body weight and keep it off. In her groundbreaking 1997 book The Liver Cleansing Diet Love Your Liver and Live Longer, Dr. Cabot prescribed an 8-week plan comprising liver-friendly meals to cleanse the liver so that it can efficiently perform its 2 main functions: regulating metabolism and burning fat. The underlying philosophy is a simple one. It is not how much you eat but what you eat that is critical. If you eat the right foods, your metabolism will start to improve and you will burn fat. You do not even need to count calories or control your portions to ensure weight loss. If, however, you eat the wrong foods, your liver will make more fat, causing your body to store fat. That is exactly the situation you want to avoid. How does the liver burn fat? By first converting fat into cholesterol, then into bile, which is eventually passed out through your intestines. If your diet is high in fibre, this excess fat will pass out of your body through your bowel movements. Conversely, if your diet is low in fibre, most of the cholesterol and bile acids are reabsorbed from the bowel and recycled back to the liver, resulting in high cholesterol levels. A healthy liver manufactures a special coating for fat called lipoprotein which allows fat to travel around in the blood stream. If your liver cannot do this efficiently (because it is sluggish or diseased), the result is a fatty liver and an increasing inability to lose weight. Dr. Cabot’s book is peppered with testimonials from people who have used the Liver Cleansing Diet successfully not only to lose weight, but also to heal their bodies, resolve long term health concerns and restore energy levels. The diet is safe and beneficial for long term use, especially for persons with liver disease or immune system problems. However, if you have serious or chronic medical conditions, you should only follow the diet under the supervision of your doctor. The diet is also not designed with pregnant or lactating women in mind, although there is a testimonial from one breastfeeding mother who found the diet helpful for her son’s eczema. In conclusion, the health of your liver is key to your ability to lose weight. Forget fad diets, appetite suppressants and weight loss supplements. They are quick fixes with no guaranteed results. Start the New Year on a new note. Give your liver an internal spring cleaning, and watch the kilos melt away like magic. Note: Dr. Cabot’s book is available at the library, on Amazon.com and on her Weight Control Doctor website. Serena Tan is a writer, network marketer and work-at-home-mum with an interest in health and wellness issues. To learn why you should read the ingredient labels on your next trip to the cosmetics counter, visit http://www.greenfamilyorganics.com Article Source: http://EzineArticles.com/?expert=Serena_Tan http://EzineArticles.com/?The-Secret-To-Lasting-Weight-Loss&id=395457 purchase phentermine online phentermine no prior prescription needed where to buy phentermine 37.5 buy phentermine 37.5 online

Mandalas - A Restful Retreat, a Healing Symbol

Thursday, December 27th, 2007

By Yvonne Perry Have you ever wanted to see inside yourself? Im not talking about an X-ray of your internal organs but an up close and personal view of who you are in spiritual terms. Mandala art can bring forth information from within you that lets you know youve contacted a Higher Power. Mandala is a Sanskrit word meaning “circle”. This sacred diagram or meditation symbol is usually circular and is a symbol of the Universe and its energy. It is used in Eastern and Native American medicine for healing body, soul, and spirit. Meditative contemplation of the mandala can bring the inner light of the soul to consciousness, activate hidden powers of the mind and open the heart chakra to the healing power of unconditional love. When my husband and I were taking courses at American Institute of Holistic Theology, I took an elective class on Mandala art and he took Feng Shui. While I was shading and tinting on black paper creating designs that reflected my inner soul, Randy was arranging furniture, moving knickknacks and making sure each room had the proper color and placement of the five elements: earth, fire, water, wood and metal. One spring morning Randy came in from working in the yard and said that he wanted to start a Feng Shui mandala in our backyard. I could see in my mind a maze-like labyrinth with tall hedges and sacred coves to meditate, but he had a totally different idea. He wanted a flower garden that allowed energy to flow by following the Chinese art of color pattern and cardinal direction. Randy took an iron pole and drove it into the ground at the center of our backyard. He tied a string to it and walked outward from the center pulling the string tightly and using it as a guide to mark a large circle where he intended to start our garden. He blessed the ground as a sacred place and then made a rough drawing of a design for the garden. Each quadrant features a color, a cardinal direction, and component of life associated with it. There is a goldfish pond in the north, a fire pit in the south, metal ornaments in the east and a wooden bench in the east. We’ve placed an altar in the middle where we leave gifts such as herbs, gem stones, coins and seeds to thank the gnomes and faeries who help our garden grow! Our mandala garden progressed over the months and has become not only a restful place to meditate but a work of art that our neighbors and family enjoy with us. There’s nothing quite like having a sip of tea and reading abook in a mandala garden! Yvonne Perry is a metaphysical freelance writer and the owner of Write On! Creative Writing Services based in Nashville, Tennessee. She and her team of ghostwriters service clients all over the globe by offering quality writing on a variety of topics at an affordable price. If you need a brochure, web text, business document, resume, bio, article or book, visit http://www.yvonneperry.net. Article Source: http://EzineArticles.com/?expert=Yvonne_Perry http://EzineArticles.com/?Mandalas—A-Restful-Retreat,-a-Healing-Symbol&id=355087 sisters pharmacy phentermine phentermine diet pills with no prescription discount phentermine online discount phentermine online

Whole Life Insurance Rates

Tuesday, December 25th, 2007

By Alison Cole Obtaining a whole life insurance policy is like providing security for the next generation of your family. You will not likely experience the full benefits of your investment. Unlike term insurance policies, whole life insurance policies reach maturity when you die or when you reach 100 years old. Your beneficiaries, however, can use the large amount of money in business investments or to pay off large debts and mortgages. To know how much whole life insurance policy you can afford to pay, starting today, you may visit any insurance carriers or brokers Web site and request a free and instant whole life insurance rate. Basic Information Needed You may have to disclose basic personal information like your name, address, contact numbers, birth date, and a brief summary or description of your health. But before giving out this information on the application form, read first the privacy and security clause on the form. Make sure that the company will not sell your information to other enterprises what will eventually hound you with spam and junk mail. Whole life insurance rates vary per person. The general understanding is that older peoplethose in their forties or fiftieswill most likely pay more for the same premium than a much younger client in his twenties. The rationale behind this is that older people have less contribution lead time than younger people, who have more years ahead of them as active contributors. The risks of health hazards for older people are also greater. The whole life insurance rate also depends on the amount of coverage or policy a person is considering. An expensive policy in millions of dollars of course demands a larger contribution than a policy valued at just a few thousand dollars. Whole Life Insurance Quote provides detailed information on Whole Life Insurance Quotes, Instant Whole Life Insurance Quotes, Online Whole Life Insurance Quotes, Whole Life Insurance Rates and more. Whole Life Insurance Quote is affiliated with Whole Life Insurance Policies. Article Source: http://EzineArticles.com/?expert=Alison_Cole http://EzineArticles.com/?Whole-Life-Insurance-Rates&id=230526 buy cheap prescription ultram 120 count ultram buy online tramadol online pharmacy tramadol cheap fast no prescription

What an X-Box 360 Can Teach the Rest of Us About Marketing

Monday, December 24th, 2007

By Jeremy Tuber My friend Craig bought an X-Box 360 last month. For those not familiar with what an X-Box is, its a video game console. Most of us old enough to remember, would compare it to a suped-up Atari. Well, if Atari were a Pinto, the X-Box 360 would be the Porsche. But this article isnt about mind-numbing video games, in fact, if youre a business owner looking for a competitive edge, you going to want to read this. Youre about to be educated by a video game console. Video games have come a long way, in fact light years since I played them back in the 70s and 80s, and so has the amount of aggressive, intuitive marketing behind this multi-billion dollar industry.Sure the graphics and the action has gotten better with these little arcades in a box, but what the video game companies have done in terms of marketing is unbelievably impressive. In fact, everything about this X-Box 360 is about marketing to kids. Take for example when you open the box, you receive offers for video game magazines, free video game demos, online music clubs and any other thing you can imagine a kid would be interested in. In exchange for discounts on products/services, the marketing companies ask the buyers to provide them with some information, this information will be used to help market other targeted products and services to the kids. Instead of throwing money into billboard hoping that by some random chance a buyer that has the money, and is looking to buy at that time these guys are targeting what are called warm leads who are very likely to be in the market for their products and services. Pretty smart, huh?But the marketing doesnt stop there; the video game consoles set up is down right ingenious. Gone are the days where you just plunked a game cartridge in the Atari and just started playing. The X-Box 360 has a complete, extensive dashboard console, which allows kids to try and buy games on line with just a couple of button presses.Think about this for a second! How many customers could you attract if by just pressing a couple of buttons on a remote control could order your products and services? Have you ever noticed that marketers are always talking about how fast, easy and convenient it is to buy and work with them? This isnt by accident smart businesses know that the harder it is to buy and work with them, the less sales theyll have (* I know there are exceptions).Are you still not convinced? Check out the full array of what the X-Box 360 allows its customers to do, think about this in terms of your business how can your business capitalize on these ideas:* Preview new games coming soon to stores. Yes, the video game industry now has movie trailers for video games.* Spend credits to buy games instead of cash, or credit card. The parents can of course purchase credits, almost like an allowance for kids. The kids can then buy virtually whatever they want, whenever they want it.* Download and try demo versions of newly released games. Of course the user can quickly purchase the rights to the full-version game with a couple of button presses.* Listen to and download featured, hot up and coming music artists. This is cross promotion with other industries the customers are most likely to be interested in as well.* Join chat rooms and special interests groups that focus on video games. Its like an online community that buzzes the latest and greatest video games. Customers* Download vintage video games at a fraction of the price. For those of us old enough to remember Atari, you can download all of your favorites: Frogger, Pac Man, Joust and more. The cost for the games is about $5. This is an impulse buy for people that can be done in a matter of 2-3 button presses. Imagine if just 50,000 people purchase just one game, thats $250,000 of revenue for a video game back in the 80s!!!Bottom Line for Sharp Business Owners: Video games may still be an unproductive way to waste a Saturday, but the marketing behind these brain cell killers has gone high-tech, and could teach us all something. These are really marketing cash machines in a cleverly packaged box. From permission/infusion marketing to cross promotion, targeting warm leads and the ease at which customers can buy products the video game industry has marketing figured out. In your own business, how can you capitalize on what youve read here?* How can you make it easier to buy from your company?*Are there warm leads out there that would be more effective to target than people off the street? How can you target these people?* How could you take advantage of permission marketing by providing customers value in exchange for providing you with valuable information and permission to market to them?* What products/services could you cross promote that your customers would probably be interested in? What businesses could you form a strategic alliance with in order to provide more and better products/services to your mutual customers?If youd like to learn more about many of the concepts covered in this article, I would be happy to talk to you about your companys specific situation, and I highly recommend picking up a copy of Seth Godins, Permission Marketing. A business savvy graphic designer is often a contradiction in terms; however, Jeremy is a unique combination of sharp business marketer and creative designer. This one-two punch provides clients with targeted marketing, advertising and design projects that yield outstanding results and a terrific return on their investment; they actually work. Companies looking to feel more confident and credible with their business brand, tired of getting lost in a crowd of competitors and always feeling like they have to compete on price, need to call Jeremy at 480.391.0704. If you are looking for more free insight and inspiration, youll want to get in on the Can-Do Confidence Builder. Emailed weekly, the Confidence Builder provides you with essential marketing and design insights that help you get the most out of your investment and help you to stay one step ahead of the competition. Email Jeremy at comments@candographics.com and asked to be added to our list or visit http://www.candographics.com Article Source: http://EzineArticles.com/?expert=Jeremy_Tuber http://EzineArticles.com/?What-an-X-Box-360-Can-Teach-the-Rest-of-Us-About-Marketing&id=261106 tramadol without a prescription next day fedex best pharmacy ultram cod order saturday tramadol ultram low cost cheap ultram buy ultram online

Understanding the Tummy Tuck Procedure and Complications From Tummy Tuck Surgery

Saturday, December 22nd, 2007

By Dennis Driscoll If you are worried or concerned about complications associated with the tummy tuck procedure, talking to a qualified plastic surgeon that has been trained in body contouring should help alleviate many concerns you may have. Finding a good experienced plastic surgeon should not be difficult as plastic surgery is practiced abundantly in most major cities. It should be noted that with advancements and technology in plastic surgery, most complications following tummy tuck surgery are deemed rare. Educating yourself about the tummy tuck procedure should be your first step in helping you choose a plastic surgeon. A good qualified plastic surgeon will take time to discuss with you procedures in place to minimize complications from tummy tuck surgery. Ask your plastic surgeon lots of questions about the tummy tuck procedure and any complications that could develop following your tummy tuck surgery. Being well informed is the best choice you can do for yourself and should help alleviate most concerns you may have. Listed below are some of the complications associated with the tummy tuck procedure that should be addressed with your plastic surgeon. Allergic reaction - to the anesthesia Infection - can be a serious problem and if bleeding occurs may develop into a hematoma Hematoma - A collection of blood under the skin (commonly referred to a blood blister) Blood clots - More common with women taking birth control pills. Fat necrosis - After the abdominal wall has been stretched. Blood supply to the remaining fat and skin has been damaged. On rare occasions this may lead to necrosis of the fat cells which then become liquefied and hardened. Swelling - Mostly lasts for a month a month to six weeks following surgery. Bruising - Common in the abdomen area but in severe cases can extend to the surrounding skin. Skin Loss - The abdominal wall is stretched during surgery and blood supply to the skin may be damaged which may result in death of the skin in the surrounding areas. This is more common in people with diabetes and smokers. If this occurs a skin graft may be needed. Wound Separation - Scar tissue heals slowly and some separation may be expected, although rarely a problem it may lead to a heavier scar and slower recovery. Some common plastic surgery techniques being utilized today to reduce complications in certain areas following your tummy tuck surgery are as follows. Pain and nausea can be greatly reduced if your plastic surgeon injects and long lasting numbing medicine in the rectus muscle which has been tightened during the tummy tuck procedure. This is a simple procedure if performed by your plastic surgeon will most likely reduce complications from pain and expedite your recovery from plastic surgery. Applying a topical steroid cream for a few days following surgery will significantly reduce complications from scarring, and if followed up for about six weeks your scars will fade faster and become much less noticeable. Fluid collection under the skin following your tummy tuck surgery can be reduced by placing drains under the skin at the time surgery is performed. Another procedure you may ask your plastic surgeon about for reducing the complications of fluid collection is by placing internal stitches between the fascia (gristle) and the underside of your fat. Most likely this will prevent any complications from fluid collection before they start. This tummy tuck procedure may reduce the time of having your drains in place to just 2-3 days following your tummy tuck surgery Becoming educated in the tummy tuck procedure is your responsibility and should not be avoided. Only then will you be able to make wise choice finding a qualified plastic surgeon that you will be confident with to perform your tummy tuck surgery. After carefully choosing your plastic surgeon you will then be able to understand the procedures in place to reduce any risk of complications. Dennis M. Driscoll Resides in Northern Michigan and is a contributing author and creator of several webites. Your Self Improvement Resource Center Tummy Tuck Resources and News Nursing Resources Article Source: http://EzineArticles.com/?expert=Dennis_Driscoll http://EzineArticles.com/?Understanding-the-Tummy-Tuck-Procedure-and-Complications-From-Tummy-Tuck-Surgery&id=131096 1 order ultram california discount pharmacy tramadol online pharmacy ultram ultram 0 59 order phentermine

Mobile Phone Deals - Pleasantly Surprising!

Saturday, December 22nd, 2007

By [http://ezinearticles.com/?expert=Dylan_Amelia]Dylan Amelia Mobiles are no longer a luxury. They were till about a decade ago, but today they are one essential commodity without which no life can be visualized. The manufacturers and merchants have gauged this necessary requirement quite well and have been consistently churning out more and more lucrative deals to satisfy the ever burgeoning base of mobile phone users. Owning your favourite mobile phone would have been a dream earlier, but the cut throat competition in the UK market has brought things to such a pass that most handsets are now available to you through various mobile phone deals offered by the merchants and dealers, both online and offline. Various network service providers like Orange, O2, Virgin, T-Mobile, 3-Mobile and Vodafone offer lucrative and attractive deals to customers throughout the UK, which re easily available on the internet for all to avail. The mobile phone deals are not restricted to particular handsets or manufacturers, but includes mobile by all leading manufacturers, including Nokia, Samsung, Blackberry, Sony Ericsson and Motorola. The most popular amongst such deals are the 12 month or 18 months contract or free line rental deals. A variety of tariff plans are offered to the users, which can be paid by them in easy installments. Many a times you get the handset free of cost with such mobile phone deals. Complementary to that you also get free line rentals, cashback offers, free talktime and various gifts as incentives to make you go for these mobile phone deals. Gifts offered would include X-Box, iPods, DVDs, LCD TV, as well as free insurance for your prized possession. Infiltration of the internet in all UK households has ensured that the online mobile phone deals are available to all and sundry. These deals are the most sought after ones these days and the benefits they accrue to all are hidden from none. I am webmaster of online mobile phone shop offer contract [http://www.onlinemobilephoneshop.co.uk/]mobile phones, sim free phones and [http://www.onlinemobilephoneshop.co.uk/payasyougo.asp]pay as you go mobile phones. Compare all latest mobile phones with cheap tariff plans and get more information. Article Source: http://EzineArticles.com/?expert=Dylan_Amelia [http://ezinearticles.com/?Mobile-Phone-Deals---Pleasantly-Surprising!&id=606138 ]http://EzineArticles.com/?Mobile-Phone-Deals—Pleasantly-Surprising!&id=606138 pharmacy ultram safe tramadol american pharmacy online imitrex buy tramadol 120 buy cheap tab tramadol

Heart, Head or Hell?

Friday, December 21st, 2007

By Ken Donaldson I have a confession: I was confronted by a friendthis past week. She suggested that I mightpossibly be living more from my head than myheart. She wanted to know where all thesuccessful relationships were and was asking me,since I am THE REALationship Coach (That’s prettymuch the way she said it, too!) to show herevidence that these happy and successfulrelationships really existed. She was angry. Shewas hurt. She was sick and tired of the hell ofrelationship break-up. She was “mad as hell and wasn’t going to take itanymore”!! It was quite a conversation as I had to use myverbal Tai Chi to dodge her sarcastic and angryjabs, her cynical hooks and her negative mindsetabout relationship success being more like pie inthe sky. I can’t say I blame her one bit. She’s right.Where are those relationships? Yes, I do get to see many successfulrelationships, but that is mostly because of whatI do. But in everyday life, where are they? Sure,there are many people who seem to be content withtheir relationships, but underneath theirsuperficial smiles and socially correct acts, thetruth is, they are far from fulfilled. In fact, many of these people feel quite empty.That’s why they fill their lives with work,exercise, TV, sports, kids, and even drugs andalcohol. Not that most of those activities arenecessarily bad, but too often they are used asdistractions and artificial fillers for what islacking in their primary relationships. And then there is the all mighty addictiveenergy. Addiction feeds on emptiness. It willcome in and fill any void in your life fasterthan you say Kalamazoo (I’m originally fromMichigan and this is a city there…no comments!!). This is the hell. It is hell when you’vesuccumbed to addictive energy and are at it’smercy. It’s even more hellish when you don’t evenrealize it. But that is the power of addiction. Addiction will lay still, like a snake in thegrass, and lure you into it’s deceptive energy.How? All addictive behavior feels good, at leastat first. If it doesn’t feel good, it can’t beaddictive. Would you like to know the #1 addiction? You!Yes, you addicted to you (Me too, as we are allsusceptible). We get so caught up in how we look,what others might be thinking about us, howlittle we have, how bad the future might be, whatare other people might be saying about us, howwell did we do and how much we have, that wedon’t even stay connected to life. And just like any addictive pattern, it will growand grow until it rules, and ruins, your life. So, what’s the solution? The Heart. Yes, theHeart. When you stay connected to your Heart, youstay connected to your intuition, your Spirit andyour true Self. Perhaps the biggest challenge isto listen to your Heart and to trust it. Your Heart will also give the truest ofself-expression and truth. Your truth. After all,that is all that really matters for you. But addiction will try to get you to doubtyourself and second-guess yourself, buy intoimaginary fear and worry about how others mayrespond to your truth. Addiction will also try toconvince that everything is okay when, at thesame time, your Heart knows otherwise. Addiction tries to “protect” you from pain. Butin the end, it causes more pain than what itoriginally was trying to protect you from. Henceforth is THE challenge. Be true to you atyour core, in your Heart of Hearts, or be swayedby the deception of addiction. Want a solid, lasting, amazingly fulfilling andintimate relationship? Stay connected with yourHeart. Trust it. Love it. Respect it. Protect it.Don’t leave home (ever) without it. And I thank my friend for getting in my faceabout all this. I needed that. Now I’m getting in your face. Do I need to sayany more? Namaste’ *********** Ken DonaldsonThe REALationship Coach www.REALationshipCoach.com Ken@REALationshipCoach.com passion, power, purpose http://www.marryUfirst.com Ken Donaldson has been based in Tampa Bay offering counseling, coaching, and educational programs since 1987. His REALationship Coaching programs empower people to have more successful lives, businesses and relationships by building a powerful relationship with themselves first. Visit his website at http://www.REALationshipCoach.com for more information and sign-up his free e-program Illuminations and Sparks of Brilliance. Ken is also the author of the upcoming book Marry YourSelf First! Article Source: http://EzineArticles.com/?expert=Ken_Donaldson http://EzineArticles.com/?Heart,-Head-or-Hell?&id=190749 pharmacy ultram money order tramadol where to buy tramadol prescription and drugs tramadol injection